TrafficSwarm.com has a free level and a paid level at $30 per month. I recommend the paid level for three reasons:
The paid level gives you 2,500 credits per month, equivalent to about 1,000 visitors per month to your website.
TrafficSwarm has a 5 level matrix payout for paid members. You only 6 paying members in your first level to get your membership paid for!
At the paid level, there is no limit on the number of websites you can promote.
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Traffic Exchanges can offer high volume, low cost, but typically low quality traffic to any website. While visitors to your website are real, the traffic exchanges work by offering people traffic credits for clicking on ads, some of which are your ads. This does not mean traffic exchanges cannot be an effective tool, they can be if used properly. The best sites to promote in a traffic exchange are lead capture pages. What is a lead capture page? Simple - it is a page that is a gateway to the rest of your website. Your lead capture page forces people to enter their name and email address to gain access to the information. CLICK HERE for an actual example of a lead capture page I use with GDI. Lead capture pages are like filters, they filter out the low quality traffic and capture the people really interested in what you are selling.